When I met Edie, I was overweight, having issues with my stomach, lactose intolerance and I had insomnia. The balance within my body was in non existence, Edie designed an Ayurvedic program for me, to help me delicate balance between the mind, body, and spirit. With what food to eat, what foods to avoid, and introduce me to yoga! All that changed my life and I lost 50lbs.

 I like classes with Edie because she works with me at my level.  In the last 8 months I have become more flexible and in some cases reduce the amount of joint and muscle discomfort.  The day after class is the best I feel all week.

Edie is a great yoga instructor. She demonstrates and explains the poses in a way that is beneficial for all levels of students.  All her students are made to feel confident and successful no matter what level or ability.  This is especially important to me being a senior citizen with little yoga experience before taking Edie's classes.

As a middle aged, non-athletic woman, I was skeptical about taking a yoga class.  Well, surprise surprise - I loved it!  Edie is a great teacher who helps you to find the poses that work for you, no matter what your level of competence.  I look forward to class each week because I leave feeling fantastic.  Yoga is truly for everyone.

I have maintained my lower weight, now about four years strong.  And my flexibility has even improved in some of the poses, my arm strength has definitely improved!!  I know all the foundation work of any/all improvements I get now were because of the 3 or so regular years of Saturday classes you gave for me.  It is still and forever appreciated.

U r my hero! I have been pulling & rinsing all weekend & haven't felt this good since the middle of February! Not yet 100%, but on my way! Gettin' back my mojo... yay!